Latest News About Stacy Sims promotes women-focused training and

Updated 2026-06-18 09:54

Stacy Sims is known for a prominent exercise physiologist and nutrition scientist pushing female-focused training and nutrition, including the idea that "women are not small men". She highlights sex differences in physiology and athletic performance. She served in research roles at Stanford and AUT, authored the book ROAR, and contributed to discussions on hormones, menopause, and sport performance. Her approach emphasizes customized training for women, establishing her as a leading authority in women's health and sport.

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Stacy T Sims, PhD

Senior Research Associate, SPRINZ- AUT, Adjunct Faculty Stanford Lifestyle Medicine - Cited by 2,894 - Sex Differences - Heat - Altitude Exercise Physiology - Nutrition Sciences

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